PHASES

PHASES

THE ALUNA METHOD IS TAUGHT IN A SACRED ORDER. EACH PHASE IS A DIFFERENT STAGE OF THE ALUNA METHOD AND PROGRESSES ONTO A MORE IN DEPTH EXPLORATION OF LUNAR WISDOM. 

2

- Women’s Cycles: Nutrition, Fitness, Self Care

1

- Yoruba Cosmology Introduction

- Moon Archetypes and Yabà Orisa ​

- How to use the chart

3

- Chakras: accessing lunar wisdom through our senses

4

- Rituals for reconnection to ancestral wisdom

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